How do we find meaning and beauty in aging, and how do we respond to living in an age-phobic culture? This month’s presenter, Dr. Olivia Hoblitzelle. gets to the heart of the matter by providing examples from her own experience as well as from varied wisdom traditions and cultures that revere elders.
In this program, you’ll discover how to:
- find the wisdom that lies within all of us, no matter the age
- create a mindset to age consciously
- cultivate an inner life resilient enough to handle the vicissitudes of aging
- embrace life in all its fullness and wonder, even when faced with life’s inevitable losses
You’ll get the information you need about how to age consciously.
Dr. Olivia Hoblitzelle, writer and teacher, taught in the field of behavioral medicine where she pioneered the integration of meditation, yoga, and cognitive therapy with traditional Western medicine. She also trained health professionals in new approaches to health and healing through Harvard Medical School.
For many years she taught a course on conscious aging and mindfulness meditation. Her bestselling book, Ten Thousand Joys & Ten Thousand Sorrows: A Couple’s Journey Through Alzheimer’s, won many awards and was translated into four languages. Her most recent book is Aging with Wisdom: Reflections, Stories & Teachings, a finalist for Foreword’s “Indies Book of the Year” award.
For the replay, visit https://instantteleseminar.com/Events/108273783.